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"Adults are only kids grown up." —Walt Disney
For Christian mothers exhausted by anxiety and overwhelm…
Turn daily chaos into lasting calm, clarity, and connection.
Stop surviving each day and start flourishing in faith, family, and work.
As Seen In:
Meet Kristin Schwartz
Mindfulness-based Stress Reduction Coach. Licensed Mental Health Counselor. Educational and Counseling Expert.
Guide anxiety away and welcome peace into your life.
Kristin Schwartz, a Licensed Mental Health Counselor, combines over 15 years of teaching, counseling, and coaching expertise, backed by degrees in Education, Student Development Counseling, and Professional Counseling, to uplift Christian mothers.
Her multifaceted experience and specialized knowledge empower mothers to dissolve anxiety, enhance focus at home, and boost productivity at work, fostering a harmonious balance through mindful, faith-led strategies.
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Ready To Get The Love You Deserve?
Here’s The Plan:
Spot Your Stress
We’ll shine a light on your daily triggers so you finally see what’s weighing you down.
Grow Mindful Habits
You’ll build simple, faith-filled routines that quiet your mind and help you breathe easier every day.
Thrive With Purpose
Together, we’ll turn your new habits into a peaceful rhythm that brings joy to your home, work, and spirit.
Ready For Calm, Focused Living?
Shed anxiety and breathe in peace at last.
Sleep soundly through nights once filled with worry.
Reclaim focus and create a harmonious home life.
Watch productivity soar at work, reducing stress.
Frequently Asked Questions
Question 1: What is Mindfulness-based Stress Reduction coaching?
Kristin uses this approach to help Christian mothers clear mental roadblocks, calm anxiety, and restore balance in life through mindful practices.
Question 2: Is this program right for me?
If you're a married Christian mother feeling overwhelmed by stress, this program is designed to guide you towards peace and productivity.
Question 3: How is your coaching program structured?
The Mindful Balance Blueprint spans 12 weeks, blending mindfulness techniques with supportive guidance to transform your daily routines and mindset.
Step Into Calm, Confident Living.
You deserve peace and joy every day.
Your new beginning starts with one simple choice—start now.
